Well, that's one way to look at it. Personally, I think 1/2 lb. is water weight. Of course I keep losing the same 3 lbs. over and over so that's why I pay you the big bucks!
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Jessica Parker
Certified Personal Trainer. Fitness Fanatic. Lover of long runs with my husband. TRX addict. Aspiring healthy chef. Can't wait to share what I know.